When most of us hear the term gymnastic, images of young lasses performing mind blowing stunts flashes in our brains. This is because the category of gymnastic performed by women is the most famous. Ladies play in teams or individually to masses of cheering fans. The ladies event at the Olympics is always sold out, detailing its massive popularity. Pole vaults, beams and floor exercises are some of the categories performed by ladies.
The male category is more about showcasing power and strength. This category traces its roots to the early Olympic events. The participants perform gravity defying stunts using rings and poles. Their lithe bodies are the utmost perfection of well toned body muscles. Men perform either in teams or individually. Some popular events include the rings, pole vaults, the pommel horse and parallel bars.
Rhythmic gymnastic is a women only category of the sport. The participants may work in teams, pairs or individually using five sets of apparatus; clubs, hoops, rings, balls and ribbons. The game combines aspects of music, dance and aerobics. The female athletes dance and showcase their flexibility by performing strenuous stunts and positions.
The increased use of the trampoline as a home fitness equipment has catapulted it to an international level of sport. Trampoline gymnastics have gained popularity across regional and international boundaries. This is further enhanced by the easy access to equipment and training facilities. The sport is performed in pairs of either male or female athletes.
Power tumbling is a game that is rapidly gaining popularity on the international stage. As the name suggests, the sport involves making multiple tumbles, turns and jumps across and runway at breakneck speed. The floor of this stadium is normally bouncier than the ordinary gymnastic floor thus providing a soft padding for the movements of the athletes.
Circuses, entertainment joints and parades are incomplete without an acrobatic show. This is a well known event that dates back to the Middle Ages. The game is conducted by teams of men and women who perform mind blowing stunts. There is a distinct lack of guidelines that govern the performance of this sport. This has greatly hampered its acceptance into the Olympic Games. Some of the feats executed include handstands, jumps, balancing and formations.
The key to finding good gymnastics classes in nj is avid research. Use the internet, ask for help from friends, family and bloggers to find a class that suits your needs. Participating in such a sport yields a lot of advantages such as; relaxation, making friends and other health benefits.
By Marla Mills
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