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It seems every time you open a newspaper, turn on the TV or browse the Internet, you hear about a new discovery proving that the healthy foods we eat can prevent disease and slow aging.!!!!!!!!!!!!!

But you don’t have to look much further to find the dark side of the story – the rates of obesity and diet-related diseases are skyrocketing Click Here!

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The Fundamentals On Mitochondrial Vitamins

By Tracie Knight


The global health research shows that most people do not have sufficient intake and access to Vitamin D. Deficiency in affected individuals are characterized with rickets formation and muscle strains. The mitochondrial vitamins C and D are fundamental remedy for such patients. The vitamin D is gotten mostly from sun energy. It aids in bone formation thus caretakers of young children are always advised to expose the infant to sun energy at given moments. Foods such as fish liver oil and fish are also sources.

Vitamin D enhances workability of mitochondria and bone formation and its deficiency leads to formation of rickets and muscle fatigue due to reduced efficiency on functioning of mitochondria. This organelle acts as power station of cell organelle that provides energy for all activities on cell and it makes this energy by use of oxygen and glucose.

Adenosine Triphosphate is a form of energy that exists in cell organelle. The hormone phosphocreatine aids in production of Adenosine Triphosphate in muscles. Mitochondrion helps in rejuvenation of phosphocreatine as the muscles contract. Low levels affect the functioning and production of this important nutrient.

Recent researches are on the look for health issues that are emerging based on its role in human body. They have far considered a test on patients, where a dosage was given orally for a period of ten to twelve weeks. It was noted that the supplements in the oral dosage given, led to a decrease in the functioning of the mitochondria and time recovery on the phosphocreatine.

Incorporation on dual relationship between Vitamin C and mitochondria are being investigated further. Its importance helps reduce deficiency causes such as gum disease and hair loss, which is most likely in aging individuals. The GLUT10 is a glucose that transports oxidized vitamin c in the mitochondrial cell. It aid on protection of cell against oxidative stress.

Its discovery and survival in cell organelle has been used to comprehend on hereditary causes of di arterial disorder tortousity syndrome of the connective tissues. Cell imbalances of reactive chemical molecules cause oxidative stress, this imbalance contain the ability of unit organelle to detoxicate and repair worn out tissues and the reactive oxygen species.

Predictions of mitochondria being the production site of reactive oxygen species is by most scientists. They believe that it also helps in recycling of dehydroascorbic acid from its activity. Correlation on molecular means, that are based on dehydroascorbic acid is still to be unraveled. However, it has been noted that cases of arterial tortousity syndrome is due to abnormal functioning of GLUT10. This can also be applied in understanding the relation of type 2 diabetes and GLUT10 as a corroboration of ROS and DHA.

In order to boost functioning of your body tissues and cells, you need to take food rich in these vitamins. Dehydroascorbic acid is found in vegetables such as spinach and cabbages, fruits such as strawberry and oranges. Always check on your diet, for this is an advice that you should put in place. On where you do not have well conversant knowledge on amount to be taken daily, go for medical advice from your personal doctor.




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