Dear Health-Conscious Reader,

It seems every time you open a newspaper, turn on the TV or browse the Internet, you hear about a new discovery proving that the healthy foods we eat can prevent disease and slow aging.!!!!!!!!!!!!!

But you don’t have to look much further to find the dark side of the story – the rates of obesity and diet-related diseases are skyrocketing Click Here!

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The Advantages Of Growing Organic Vegetables

By Leslie Griffith


All over the world today, people have become more and more concerned about maintaining good health. The current global health conscious thrust has led to a renewed interest in growing organic vegetables. Expert and novice farmers alike have turned their attention to methods that help them to produce chemical free foods. This has become necessary to suit the needs of a growing market for these types of foods.

Organic farming starts with a chemical free and healthy plot of land. This means first choosing land that has not been contaminated by chemical spills or dumping. Once that has been done the next logical concern will be the fertility of the selected plot of land. Composting is one of the tried and prove methods for preparing soil for planting by enriching it.

Composting ensures that the land has a healthy mix of nutrients needed to sustain the plants. This process essentially involves the use of natural fermenting environments that allow biodegradable waste to break down and transform into natural fertilizer. This helps by saving farmers lots of money as it eliminates or reduces their reliance on expensive commercial fertilizers.

All farmers are concerned about the havoc that pests can wreak on their farms. This coupled with the commercialized and consumption driven global economy has given rise to the popularity of a range of commercial pest control products. Many of these commercial pesticides are, however, harmful to those who consume the food as well as those who apply the pesticides. It does not have to be this way however, as nature has provided a number of solutions to the pest control problem.

Organically grown vegetables are kept safe from pests by natural methods. One example is ashes which, when spread around the perimeter of the farmed area, can keep slugs at bay. Additionally garlic is known to repel a number of parasites and so garlic peelings can be scattered among the plants to protect them. If the garlic plant is actually included in the garden or farm, the effect is more lasting.

Money is saved by going green with pest control methods, as farmers no longer have to buy commercial fertilizers. Money is also saved in terms of health care costs since the consumption of these foods, helps to keep illnesses at bay. Additionally, farmers and farm workers risk their own health and safety when they apply chemical laden fertilizers and pesticides. When this risk is avoided the farm workers enjoy better health and costly medical bills are avoided.

Harvesting must also be done organically. This means avoiding chemical at this stage in order to ensure that the organically grown status of the crop is not compromised. If, for instance, preservation is needed, natural means of getting this done must be used. Using chemical preservatives, at this point would cancel out all the work put into cultivating the natural way.

There is no denying the value and importance of growing organic vegetables. The time and effort that it takes to establish and maintain these practices is well rewarded in the long run. This is so not only because of the production associated costs that are avoided but also because the health and well being of consumers and farm workers are preserved.




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