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The Effective Use Of Myofascial Release Therapy

By Young Lindsay


There are many reasons why people experience trauma to the fascia. It may be the result of overuse, injury, inactivity, infection and a number of other reasons. Myofascial release therapy is a safe, gentle, effective way to treat this problem. It deals with the restrictions in the connective tissue, helping to stimulate lymphatic and blood circulation. Pain is reduced and flexibility is increased as a result.

A connective tissue web known as the fascia surrounds every tendon, ligament, muscle, bone and organ in the body. This cushion of connective tissue supports and protects, allowing for comfortable motion. When healthy, the tissue is relaxed but it becomes tight when damaged. Blood circulation is restricted and pain can be severe. Loosening and stretch the fascia is necessary for healing to take place, allowing all the contiguous structures to move more freely.

Symptoms experienced by individuals are varied, including muscle pain and spasms, headaches, sciatica, chronic neck and back pain. Some people experience pins and needles or numbness and others have breathing problems. Many people experiencing fascia trauma are not diagnosed properly as it cannot be picked up on tests like X rays. They may suffer for some time and undergo many unsuccessful treatments.

Those performing this type of therapy have to go through specific training. Many different courses are available, including ones aimed at those who are already graduates like occupational and physical therapists or osteopathic physicians. This is a different type of treatment to massage and various practical techniques have to be mastered. The therapist must be able to identify the areas requiring treatment and then move carefully through every restriction, applying just the right kind of pressure for the right amount of time.

Sessions are conducted on a one-on-one basis and the first appointment is used to assess the problem and discuss a suitable plan of treatment. Subsequent treatments may be conducted every few days or on a daily basis. This may take place over a period of weeks or even months, depending on the severity of the problem. Progress is measured by the decrease in pain experienced by the patient as well as the increase in motion.

No oils, creams or machinery of any sort is used for this type of treatment. It is the therapist who does all the work. The process is safe and gentle and it has been used successfully for many years to treat injuries and pain that do not seem to respond to other measures. The whole body approach used makes this therapy really effective.

Deeper pressure may be required but this never becomes intolerable for the client. To prevent this, the therapist keeps communicating with the client and remains sensitive to the level of pain experienced. The idea is not to force the fascia but to allow it to loosen naturally. The client may experience a slight sensation of burning or stretching.

This therapy is available from a wide variety of different therapists. It is important to find out what kind of training and credentials a practitioner has before making an appointment. Reading client testimonials is also another way to find out more about a particular therapist. This treatment can effectively address many orthopedic and soft tissue problems, providing relief for patients who may have been suffering for years.




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