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Important Information On Anxiety Therapy Toronto Residents Need To Know

By Daphne Bowen


There is no doubt that all of us have had to struggle with anxiety at least once in our lives. Experiencing butterflies during a job interview, the first date or in the exam room is a normal response. Psychologists say that all these are examples of dangers to which we have to mount an appropriate response. In some people, however, the emotion is experienced even for what are generally regarded as harmless situations. This is pathological and requires therapy. There are some important things relating to anxiety therapy Toronto residents need to know.

Diagnosis of the condition is largely clinical. The doctor takes a history of the illness and upon suspecting anxiety refers the client to a psychiatrist or psychologist. Affected persons will either avoid to respond or will respond excessively to protect themselves. There is significant impairment of normal functioning as a result of these responses. While the ordinary person responds normally to what is considered abnormal stimuli, a person with the disorder reacts abnormally to normal stimuli.

There are a number of different subtypes of the disorder recognized. They include obsessive compulsive disorder, OCD, panic disorders, posttraumatic stress disorders, PTSD, specific phobias, social phobia and agoraphobia. There are minor differences in the symptomatic patterns as well as the therapies that are used. Generalized anxiety disorder (GAD) is one in which the client is anxious about a wide range of activities or events. They cannot identify the exact events.

GAD is usually associated with other comorbidities such as depression. There may be complaints such as generalized fatigues, chronic pain and insomnia. The symptoms are typically intermittent and tend to recur even after treatment. Patients become alcoholics after some time and a number of them even contemplate suicide. It is important that therapy is instituted promptly. The available modalities include hypnosis, psychodynamic psychotherapy, systemic desensitization and hypnosis among others.

Persons that have persistent intense fear that is associated with a compelling need to flee so as to avoid the phobic object or event should be evaluated for social phobias. Such people are extremely fearful of being publicly embarrassed by engaging in impulsive acts. As is the case with GAD, this fear interferes with normal routine and affects social activities and relationships. This phobia is the commonest of all phobias that exist and has a lifetime prevalence of about 8%.

Specific phobias are fears of specific objects or situations. These include animals, insects, heights of buildings and dental procedures among others. Simple phobias do not always impair normal functioning and many people with this problem lead near normal lives. The most important thing is to avoid the phobic situation. The onset is in the years of early childhood. Treatments for this therapy include pharmacotherapy and cognitive behavioral therapy.

As much as the diagnosis relies heavily on the clinical judgment of your doctor, you may be required to undergo some tests. These tests are important as they help rule out any organic causes that may cause similar symptoms. CT scan and MRI images are often needed to exclude a lesion in the brain.

When seeking the treatment for anxiety disorder, you need to understand there are several subtypes that exist all with varying treatments. Proper classification is the first step to finding the most effective form of management to be employed. The therapy will typically be administered by mental health experts such as psychiatrist and psychologists.




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