Dear Health-Conscious Reader,

It seems every time you open a newspaper, turn on the TV or browse the Internet, you hear about a new discovery proving that the healthy foods we eat can prevent disease and slow aging.!!!!!!!!!!!!!

But you don’t have to look much further to find the dark side of the story – the rates of obesity and diet-related diseases are skyrocketing Click Here!

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Building Better Brains From Childhood

By Linda Ruiz


The human brain starts to develop in pregnancy and once you are born, it is a lifelong journey of skill development and adaptation. For parents to assist their young ones in building better brains, it is important to understand that the foundation for future performance and experience is formed in the earliest childhood years. There are a number of steps that can be followed to facilitate the development of intellect, emotional, and physiological function.

Children that receive the right levels of educational support need to enhance educational requirements from the youngest possible age and will enhance their ability to fully develop emotional capabilities. The brain development forms the foundation for future needs and functions that will involve enhancements in academic abilities, overall health, and social engagement. When the necessary levels of stimulation are not delivered in an age appropriate and fun manner, it can delay regular development and lead to learning and other problems later on.

It is important to provide kids with the necessary supportive measures and resources before they enter the kindergarten years. A large number of young children are able to perform academically in terms of reciting the alphabet and reading simple words because the necessary language support is provided throughout their development. This includes an introduction of vocabulary skills and improved knowledge.

Hereditary factors will play a significant role in development; however, the presentation of new environments and stimuli can assist in influencing development. Research has revealed that the overall environmental conditions children are exposed to will contribute to personality, language, and social factors. Studies have indicated that specific resources need to be implemented for the facilitation of growth.

All parents are advised on the different measures to take and to introduce children to age appropriate and exciting stimuli. This means that infants should be educated and offered the necessary resources for optimum stimulation in visual, audio, and social measures. Emphasis is placed on developing the right types of words for optimum language and presentation of pictures and labels.

The preschool years presents a time where children are encouraged to engage in different measures with the appropriate levels of support for maximum brain development. This means that the most suitable skill sets need to be implemented including physical growth. The focus is on improving various aspects of individual capabilities that includes a strong foundation for academic success.

Children will respond best to sporting activities and exercise in a fun manner that increases circulation, neuron connections, and improves health. It has been regarded among the most suitable solutions to facilitate well-being and the production of hormones for balanced emotion. Minimize the amount of processed foods in the daily diet and include Omega 3 and 6 fatty acids.

When it comes to building optimum brain development it includes strong resources for stimulation at the youngest age. Incorporate a healthy lifestyle allowing young ones to develop the ability to deal with everyday stress and strain. Such measures can go a long way to facilitate the healthiest possible function in preparation for preschool and future requirements.




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